Simple, Energy Bars For On-the-Go. I am constantly seeking the best source of energy prior to a workout. Whether it's a long run, or session at the gym, I believe that food is fuel and can be used to my advantage.
Part 1 - Clearing out the Clutter. Spring is here, well at least in the south it is. The oak trees are making a mess of my yard, and the car (and everything else for that matter) is covered with a film
Planning for a second child has really sent me down a road of exploration about myself, my life and what I really want for my family. For some reason it has hit me rather literally that, in order to
This week I am in my 16th week of my second pregnancy, and by all of my daily accounts, it has sucked most days. Now, don't get me wrong, I am excited, but I am sick and generally yuck.